Shrimp, Asparagus, Crab Mushroom
by Scarlett WH
Favorite
Difficulty
Normal
Time
20m
Serving
2
Today, this delicious, healthy and nutritious quick stir-fry dish with reduced fat and light weight-----shrimp, asparagus, crab and mushroom is also one of my favorite dishes after fitness. Shrimp, high-protein and low-fat, is a dietary supplement, eating more can strengthen the body; asparagus has a delicious and aromatic flavor, the dietary fiber is soft and delicious, can increase appetite and help digestion. It is known as "one of the top ten famous dishes" in the West. ; Crab-flavored mushrooms are fresher than oyster mushrooms, thicker than oyster mushrooms, tougher than shiitake mushrooms, and have an excellent taste. They also have a unique crab aroma. In Japan, there is a saying that "the fragrance is in the matsutake and the taste is in the jade mushroom" Both side dishes have anti-cancer effects.
This dish is also very simple to make. Firstly, the shrimps are prepared and marinated, then the other side dishes are blanched and cooked, and finally they are fried together. The dishes with shrimps are delicious, light and refreshing, and easy to digest. The more important thing is its low calorie. It can satisfy the appetite while losing weight and beautify. It is very popular with everyone. "
This dish is also very simple to make. Firstly, the shrimps are prepared and marinated, then the other side dishes are blanched and cooked, and finally they are fried together. The dishes with shrimps are delicious, light and refreshing, and easy to digest. The more important thing is its low calorie. It can satisfy the appetite while losing weight and beautify. It is very popular with everyone. "
