Shrimp Skin, Tofu, Vegetable Soup, Healthy Recipe for Baby
1.
Reference age: over October. Ingredients preparation: 70g tofu, 20g carrot, 10g baby cabbage, 1 shiitake mushroom, 3g spring onion, dried shrimp noodles. Appropriate amount of cooking time: 30 minutes. Difficulty analysis: Elementary
2.
Wash the carrots and cut into small cubes, wash the baby cabbage and cut into fine strips.
3.
Wash the mushrooms in blanching water and cut into small pieces, and chop the green onions into small pieces.
4.
Cut the tofu into small pieces, suitable for a baby to eat in one bite.
Tips: Tofu is rich in nutrients and contains high-quality protein, which has the reputation of "plant meat". If the baby is allergic to milk, tofu is the best substitute.
Tips: You can try tofu for more than 8 months. If you are afraid of your baby's allergies, the amount must be small when you first eat it, and pay attention to the reaction after eating.
5.
Heat the oil in the pan, pour the chopped green onions into the oil pan and stir up the aroma.
6.
Pour the carrot diced into an oil pan and stir fry until broken.
7.
Pour the shiitake mushrooms into a frying pan and stir fry with the carrots for about 1 minute.
8.
Pour in hot water and cook for a while.
9.
Pour the small tofu cubes into the soup pot.
10.
Pour in dried shrimp skin powder to taste and cook for 1-2 minutes.
Tips: Today’s material is shrimp skin powder, which is made into natural shrimp skin powder, which has a natural salty taste and is rich in calcium, which is more suitable for babies.
11.
Add shredded baby cabbage when it's almost done.
12.
Finally, add the adjusted water and starch to the soup before it is out of the pan, and cook for 1 minute to start the pan.
13.
The star soup soup in the calcium supplement industry hasn’t started yet. The word “xian” comes with the aroma of the soup. The baby can’t wait to sit at his dinner table, holding a small spoon and a small bowl and telling me, mom, hurry up. I want to drink, roar, it seems that the little guy has a soft spot for this bowl of soup.
Tips:
It is recommended that you try to choose wild dried shrimp skins for your babies. After trying it, you will find that it is very different from ordinary shrimp skins.