Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)

Name: Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: A Ribs; 1/2 root carrot; 30g Lotus seed; 60g Rice; 60g Millet; 100g Iron Bar Yam; Some ginger

by For the cat _XYZ

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

The iron stick yam has the effect of replenishing the spleen and stomach. The addition of lotus seeds increases the effect of clearing heat and removing fire, which can better relieve the symptoms of baby's fever, cough, constipation and other symptoms. The soup from the ribs is blended into the porridge. The porridge is infinitely smooth and flavorful, and the taste is superb. Reference age: more than 12 months

Ingredients

A Ribs
1/2 root Carrot
30g Lotus Seed
60g Rice
60g Millet
100g Iron Bar Yam
Some Ginger

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Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)

1. Soak the lotus seeds in a bowl for three hours, remove the lotus cores and set aside

2. Peeled and diced yam

3. Peel and dice carrots

4. Clean the spare ribs, chop small pieces, put cold water into the pot, add a few pieces of ginger slices, boil over medium heat and blanch for two minutes

5. Put the ribs and lotus seeds into the pot, add some water

6. Press the soup function key

7. Add diced yam when the ribs soup is cooked

8. Diced carrot

9. Rice

10. Millet

11. Press the soup function key again

12. Soft and waxy lotus porridge suitable for adults and children is ready~

Tips:
The lotus seed heart is relatively clear and bitter, and it is recommended to remove it if you eat it, but the effect of clearing the fire will be slightly weaker. If you are a little-month-old baby drinking ribs porridge, you should take out the ribs separately and chop them up before eating. Older babies and babies with better chewing ability can bite and eat by themselves under the guidance of their parents. Adults can add porridge appropriately