Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)

by For the cat _XYZ

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

The iron stick yam has the effect of replenishing the spleen and stomach. The addition of lotus seeds increases the effect of clearing heat and removing fire, which can better relieve the symptoms of baby's fever, cough, constipation and other symptoms. The soup from the ribs is blended into the porridge. The porridge is infinitely smooth and flavorful, and the taste is superb. Reference age: more than 12 months

Ingredients

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)

1. Soak the lotus seeds in a bowl for three hours, remove the lotus cores and set aside

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

2. Peeled and diced yam

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

3. Peel and dice carrots

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

4. Clean the spare ribs, chop small pieces, put cold water into the pot, add a few pieces of ginger slices, boil over medium heat and blanch for two minutes

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

5. Put the ribs and lotus seeds into the pot, add some water

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

6. Press the soup function key

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

7. Add diced yam when the ribs soup is cooked

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

8. Diced carrot

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

9. Rice

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

10. Millet

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

11. Press the soup function key again

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

12. Soft and waxy lotus porridge suitable for adults and children is ready~

Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement) recipe

Tips:

The lotus seed heart is relatively clear and bitter, and it is recommended to remove it if you eat it, but the effect of clearing the fire will be slightly weaker. If you are a little-month-old baby drinking ribs porridge, you should take out the ribs separately and chop them up before eating. Older babies and babies with better chewing ability can bite and eat by themselves under the guidance of their parents. Adults can add porridge appropriately

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