Shuangmi Lianzi Spare Ribs Congee (baby Food Supplement)
1.
Soak the lotus seeds in a bowl for three hours, remove the lotus cores and set aside
2.
Peeled and diced yam
3.
Peel and dice carrots
4.
Clean the spare ribs, chop small pieces, put cold water into the pot, add a few pieces of ginger slices, boil over medium heat and blanch for two minutes
5.
Put the ribs and lotus seeds into the pot, add some water
6.
Press the soup function key
7.
Add diced yam when the ribs soup is cooked
8.
Diced carrot
9.
Rice
10.
Millet
11.
Press the soup function key again
12.
Soft and waxy lotus porridge suitable for adults and children is ready~
Tips:
The lotus seed heart is relatively clear and bitter, and it is recommended to remove it if you eat it, but the effect of clearing the fire will be slightly weaker. If you are a little-month-old baby drinking ribs porridge, you should take out the ribs separately and chop them up before eating. Older babies and babies with better chewing ability can bite and eat by themselves under the guidance of their parents. Adults can add porridge appropriately