Simple Old Yogurt

Simple Old Yogurt

by Jamie 5965491

4.7 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

I am 28 years old this year, my stomach is not very good, it is not easy to go to the toilet, and because of the long-term work, my body fat is high, my body is more blessed, by chance, I saw yogurt to lose weight, and then understood the benefits of yogurt, so I started to eat yogurt. Because there are too many additives in the society now, I think about making yogurt by myself, cooperating with exercise to lose weight, and sticking to it for a long time, I lost 8 kilograms a month and went to the toilet smoothly. I have been making yogurt and have used many brands of bacteria powder. , This time I chose this one, because the amount is sufficient, the yogurt solidifies better

Ingredients

Simple Old Yogurt

1. The selected milk-flavored Mengniu pure milk, 200ml a pack, two packs of selected bacteria powder are simple fermentation bacteria 7 bacteria, 3g yogurt machine is a free product

Simple Old Yogurt recipe

2. The liner of the yogurt maker and the chopsticks or spoons used for stirring are sterilized with boiling water (the yogurt has been fermented many times, and it is sterilized with boiling water)

Simple Old Yogurt recipe

3. Pour in pure milk, add a packet of bacterial powder and stir evenly,

Simple Old Yogurt recipe

4. Pour the evenly stirred mixture into the fermentation cup (you can also directly ferment with a yogurt machine)

Simple Old Yogurt recipe

5. Put in the yogurt maker (the rice cooker is not waterproof, the bread maker), turn on the power, and ferment

Simple Old Yogurt recipe

6. The fermented yogurt is a solidified type, which can be used directly or placed in the refrigerator for a period of time to taste better

Simple Old Yogurt recipe

7. Frozen yogurt is added with fructose, sweet and sour, more delicious

Simple Old Yogurt recipe

Tips:

Dear, there are many types of milk on the market, but not all milk is suitable for making yogurt. For example, high-calcium milk, the calcium ions in it will form a precipitate with lactic acid, which affects the increase in the acidity of the milk, making it difficult to form yogurt. There are also some concept milks, such as Deluxe Milk, low-fat milk, etc., which have been blended with the original milk. Practical experience shows that these milks are difficult to form yogurt. There are also imported milk and local milk, such as Deyun, Huishan, Deyi, etc. The milk testing standards at home and abroad are different. The local milk source is unstable and lower than the national testing standards, and it is difficult to successfully ferment. In order for you to make yogurt better, we recommend that you use the original pure milk of big brands, such as Yili and Mengniu pure milk. Fermentation with this type of milk is generally no problem.

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