Sirloin Steak

Sirloin Steak

by @v好好@

4.9 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Beef is commonly known as "the pride of the meat". Because steak has a high protein content and low fat content, it tastes delicious and its nutrients are easily absorbed by the human body. Nutritionists say that the nutritional value of steak ranks first among all kinds of meat! All kinds of people are very suitable for eating beef.
Children eat beef, well-developed women eat beef, more slender men eat beef, and good old people eat beef. It's not obvious that I used Australian imported sirloin steak for the dinner in this children's set menu. Sirloin: Contains a certain amount of fat. Because it is a beef spine, there is a circle of white muscles on the extension of the meat. The overall taste is strong, hard, chewy, and up to eight mature, suitable for young people and good teeth. People eat. The meat is tender and smooth, which is also the best choice for steak! When eating, cut the ribs and meat together. "

Ingredients

Sirloin Steak

1. Prepare the required ingredients

Sirloin Steak recipe

2. Tap the steak a few times with the back of a knife or a meat hammer to loosen the meat slightly

Sirloin Steak recipe

3. Sprinkle some black pepper and salt

Sirloin Steak recipe

4. Spread both sides evenly and marinate for about 10 minutes

Sirloin Steak recipe

5. Bring the water in the pot to a boil, add the carrots and broccoli to the blanching water, set aside

Sirloin Steak recipe

6. Take a saucepan and melt the butter over low heat

Sirloin Steak recipe

7. Add garlic slices and stir up the aroma

Sirloin Steak recipe

8. Put the steak in, fry it on one side and then turn it over, about 2 minutes per side (remove the garlic slices)

Sirloin Steak recipe

9. Put the iron plate on the stove and heat it on a small fire, and arrange the side dishes

Sirloin Steak recipe

10. Place the cooked steak and beat in an egg

Sirloin Steak recipe

11. Pour the black pepper sauce into the remaining base oil after frying the steak, and heat it on a low heat

Sirloin Steak recipe

12. Pour the burned black pepper sauce on the steak and cut into pieces while hot

Sirloin Steak recipe

Tips:

1. The maturity of the steak is determined by your own preference. If you can't judge how mature, you can lightly press the beef with a spatula. The tenderer the beef is, the harder the second, and the various side dishes are also put according to your own preferences. , Such as corn, spaghetti, etc. 3. You can take out the garlic slices after sautéing them, otherwise it will affect the taste of the steak. 4. The steak can be more easily tasted after being patted and marinated. Of imported food will be available for sale. Six, the whole process will be based on small fires

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