Sishen Yam Soup

Name: Sishen Yam Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 25g Barley; 15g Gorgon; 25g Lotus seed; 15g Poria; 150g Iron Bar Yam; 1500ml water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

In Guyu, the temperature rose rapidly, the rainfall gradually increased, and the humidity gradually increased. It is said that this solar term focuses on strengthening the spleen.
See a soup for strengthening the spleen and four gods, a soup for ribs. It is said that the Sishen soup is a well-known spleen-invigorating food recipe in Chinese medicine. The "four gods" refer to barley, lotus seeds, ginseng and tuckahoe. The seemingly ordinary ones can complement each other when they are brought together. The made soup has a spleen-invigorating effect on the human body. , Nourishing beauty, reducing dryness and many other benefits. Sishen Ribs Soup is Sishen plus dried mountain pills, and the soup is made with the ribs. But I am not interested in ribs, go to the ribs, and drink with Si Shen plus yam.
Although the dry product is recommended for all ingredients, the dried yam is replaced with fresh iron stick yam. Without it, there are more things to be consumed.

Ingredients

25g Barley
15g Gorgon
25g Lotus Seed
15g Poria
150g Iron Bar Yam
1500ml Water

Sishen Yam Soup

1. Ingredients: 25 grams of Job's tears, 25 grams of lotus seeds, 15 grams of ginseng, 15 grams of Poria cocos, 150 grams of iron stick yam, 1500 ml of water

2. Wash the four gods and control water

3. Pour into a bowl, add water and soak until the hair rises.

4. Wash the yam and cut into small pieces, set aside.

5. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

6. Pour all the ingredients,

7. Add water.

8. Close the lid,

9. Put it into the base, and the card is good.

10. Activate the soy milk function.

11. When the beating is over, remove the beating bucket

12. Uncover,

13. Remove the filter frame and mix the slurry,

14. Pour out

Tips:
The proportion of each material can be adjusted according to your own preferences.
The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.