Slap Fried Rice Baby Food Supplement Recipe

Name: Slap Fried Rice Baby Food Supplement Recipe
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs Fresh shrimp; 1 piece egg; 20g Red Bell Pepper; 30g corn; 40g lettuce; 4g Sliced ginger; 100g Rice

by Baby food supplement master

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Reference age in months: more than 12 months will not slap in the face! I must Amway your high-ranking nutritional supplement "What to eat in the morning? What to eat at noon? What to eat at night?" Almost turned into the baby's food supplement period, Ma Ma is anxious every day, and the nutrition of each meal is not sloppy. ~
It's really delicious, no exaggeration at all. Put a spoonful into your mouth, and the fragrant and rich fried rice will fill your mouth immediately. Delicious, crisp, soft and tender, make the taste of rice full of surprises! A complementary food, staple food, vegetables, seafood, color and fragrance, almost all the nutrients that can promote the baby's growth and development. It's so easy to get a meal~ Youmu is super sweet.
Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats! ””””””””””””””””””””””””””””””””””””””””””””””” ”””””””””””””””

Ingredients

2 pcs Fresh Shrimp
1 piece Egg
20g Red Bell Pepper
30g Corn
40g Lettuce
4g Sliced Ginger
100g Rice

Slap Fried Rice Baby Food Supplement Recipe

1. Reference age: 12 months or more, for babies who are not allergic to the ingredients. Food preparation: 2 shrimps, 1 egg, 20 grams of red sweet pepper, 30 grams of corn, 40 grams of lettuce, 4 grams of ginger slices, 100 grams of rice for cooking Time: 30 minutes Difficulty analysis: Elementary

Slap Fried Rice Baby Food Supplement Recipe recipe

2. The egg is cooked and the shell is peeled off.

The eggs are steamed in a pot on cold water for about 10 minutes, and the eggs are cooked through. Boiled eggs, yolk and egg whites are especially easy to separate~

3. Crush the egg yolk with a spoon or a grinding tool.

4. Then process the side dishes. The head and tail of the shrimp are cut off, and the shrimp skin is peeled off. Remove the shrimp thread from the back and abdomen and dice. Cover the surface of the shrimp with sliced ginger and marinate for 15 minutes to remove fishy.

5. Cut red pepper and lettuce into small cubes.

The vegetables here can be matched at will, and you can put whatever you like~ But when handling the ingredients, be sure to chop the ingredients into smaller pieces so that the baby can chew them.

6. Put the corn kernels in a pot of boiling water, blanch them and remove them.

7. Corn husk is not easy to chew and digest, it is best to remove it for your baby. The blanched corn kernels are especially easy to peel.

8. After the pan is heated, brush with a little vegetable oil, then put the shrimp heads in the pan, fry the shrimp oil, you can pick out the shrimp heads.

9. Add egg yolk puree, add nest bamboo shoots, add shrimp and stir fry evenly.

10. Add rice, corn kernels and diced bell pepper, add egg whites and stir-fry evenly.

11. Add appropriate amount of hot water and continue to stir fry.

12. Cover and simmer for about 2 minutes.

Babies over 1 year old who are picky about the taste of complementary foods can add a little less salt to season them before they are out of the pan.

13. Out of the pot! The fragrant "rich connotation" rice, A Zhe's decisive CD! I highly recommend you, hurry up and try this CD tool~

When making this fried rice, you can "hid" a small amount of food that your baby doesn't like to eat, such as some vegetables and meat food, so that your baby can eat some inadvertently, and improve your baby's bad habits of picky eaters or not eating vegetables.

Learn this kind of collocation technique, the nutrition that the baby takes in is balanced, does not get sick, grow taller is no longer a problem!

Tips:
Junjun Tips:
1. Steam the eggs in a pot with cold water, steam for about 10 minutes, the eggs will be fully cooked. Boiled eggs, yolk and egg whites are especially easy to separate~
2. The vegetables here can be matched at will, you can put whatever you like~ But when handling the ingredients, be sure to chop the ingredients into smaller pieces so that the baby can chew them.
3.1 Babies who are picky about the taste of complementary foods over the age of 3.1 can add a little less salt to season them before they are out of the pan.
You can personally make supplementary food and feeding problems: junjunfushi7