Snow Ear Lotus Seed Soup

Name: Snow Ear Lotus Seed Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 50g Lotus seed; 50g Snow ear; 150ml milk; 1 tablespoon Diced papaya; 3 spoons Red rock candy

by second

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

It uses snow fungus and lotus seeds as the main ingredients, flavored with rock sugar, and sometimes garnished with wolfberry. It has the functions of clearing heat and relieving heat, improving eyesight and moisturizing, and replenishing gums. Because of its simple method, rich nutrition, fresh and delicious, rock sugar Tremella Lianzi Geng is deeply loved by people everywhere. "

Ingredients

50g Lotus Seed
50g Snow Ear
150ml Milk
1 tablespoon Diced Papaya
3 spoons Red Rock Candy

Snow Ear Lotus Seed Soup

1. Prepare 50g snow fungus, 50g lotus seeds, 20g coix seed, wash and soak in water for at least 2 hours, I put it in the refrigerator overnight

2. Put the soaked snow fungus, lotus seeds, and barley kernels into boiling water, bring to a boil on high heat, simmer on a low fire, and cook for 60 minutes. The snow fungus begins to thicken and soft