Soft Corn Wowotou——the Gospel of Diabetics

Name: Soft Corn Wowotou——the Gospel of Diabetics
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Cornmeal; Some boiling water; 50g bean flour; Some baking soda

by Lingling

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

There are too many things that people with diabetes can’t eat. The elderly in the family have the disease again. They can only make more delicious food from the few edible ingredients. Whole grains can be eaten. I believe I have done it. Those of you must know that it is very hard and solid, and most of the sold outside are made with a lot of wheat flour, which is not for people with diabetes, so this hot noodle corn wowotou is more suitable for diabetics. Go ahead A patient in the hospital who has been suffering from diabetes for many years has been eating miscellaneous grains Wowotou for many years, and his blood sugar has remained very stable. If there are patients with diabetes in the family, don't miss this Wowotou. Of course, he often eats miscellaneous grains. It’s good for your health, so you might as well make more for your family members to promote digestion and keep your intestines open.”

Ingredients

Soft Corn Wowotou——the Gospel of Diabetics

1. Mix cornmeal, bean noodles (soybean noodles) and baking soda, (only put a little bit of baking soda, if you really can’t manage the amount, don’t put it in, it will be bitter if you put too much)

Soft Corn Wowotou——the Gospel of Diabetics recipe

2. Add boiling water and stir quickly until there is a small amount of dry flour. (The hot noodles will be softer. So the noodles should be slightly dry)

3. And make dough by hand,

4. Divide the dough into equal parts and knead it into a ball with your hands.

5. Put it on your thumb to make a shape like a wowotou. (The hot noodles will not be shaped as well as ordinary dough, but the rough shape will be fine.)

6. The prepared wotou will wake up for about 10 minutes, and then steam it for 15 minutes. Don’t worry about steaming the whole grains and the noodles will get old. If you steam it for a while, it’s fine. Very good choice,