Songhua Egg Tofu

by Calf2013

4.9 (1)

Favorite

1

Difficulty

Easy

Time

15m

Serving

3

Tofu is rich in protein, and tofu protein is a complete protein, which has high nutritional value; it can reduce blood fat, protect blood vessel cells, and prevent cardiovascular diseases. Songhua eggs contain more minerals than duck eggs, but have a slight decrease in fat and total calories. It can stimulate the digestive organs, increase appetite, and the current weather is too stuffy, so eating like this is quite refreshing.

Ingredients

1 box South Tofu
3 pcs Preserved Egg
1 Parsley
2 capsules Garlic

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6g White Sesame
2 tablespoons Vinegar
2 tablespoons Soy Sauce

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1 tablespoon Sesame Oil

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3 tablespoons Vegetable Oil

Songhua Egg Tofu

1. Prepare the ingredients

2. Cut the tofu into cubes

3. Put it on the plate

4. Put the preserved eggs and tofu in a pot and steam for about 5 minutes

5. Steamed tofu, drain the excess water

6. Preserved eggs shelled

7. Cut into small particles

8. Put it on tofu

9. Then cut the coriander into small pieces and mince the garlic

10. Fill a small bowl with coriander, garlic, sesame, and add a little soy sauce

11. A little sesame oil

12. A little vinegar

13. Then, go to the pan

14. After the oil is boiling, top with coriander and other ingredients

15. Mix the juice evenly, add it to the egg, and you're ready

Tips:
If you like spicy food, you can add some chopped pepper sauce to it.

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