1. Jujube kernels and white fungus
2. Tremella wash, foam, soften, break small flowers
3. Crushed or ground jujube kernels and put them in a soup bag
4. Add 800ml of water to a boil, boil jujube kernels for 45 minutes
5. Pick up the soup bag
6. Put the white fungus in the pot for 30 minutes
7. Add brown sugar to taste
8. Often insomnia, you can eat some jujube kernels to help sleep
Tips:Jujube seed nourishes the liver, calms the heart, calms the nerves, suppresses sweat, and also plays a calming and sleeping effect in pharmacology.
The above two can be combined to make a dessert that is beautiful, calming, and sleep-helping. The production process is very simple.
