Sore Throat in Spring? You Can't Help But Know The Cold Malantou

Sore Throat in Spring? You Can't Help But Know The Cold Malantou

by Lan Bingying

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Recently, the wind has been strong, the weather has suddenly turned cold, and my throat has started to hurt in various ways. And I feel like the whole person is very angry, and the acne and other things are starting to come out!
I went to the vegetable market and found fresh Malantou, hurry up and eat it~
Traditional Chinese medicine believes that Malantou is pungent and cool in nature, slightly cold, and has the effects of clearing heat and detoxification, cooling blood to stop bleeding, and dampness and swelling. Indications of sore throat, painful furuncle, sore treatment, jaundice, edema, dysentery, diarrhea and other diseases.
Especially the young leaves of Malantou in spring, in addition to various therapeutic effects, are also particularly outstanding in taste. The faint smell of grass and a little sugar and salt make a good cold dish.
In order to neutralize the slight bitter taste of Malantou, it is especially mixed with tofu skin, so that it not only clears the heat, but also replenishes the necessary protein and more calcium in the diet. There are many things in one fell swoop.

Ingredients

Sore Throat in Spring? You Can't Help But Know The Cold Malantou

1. Cut the tofu skin into thin strips, and heat the hot water until the tofu skin becomes soft

Sore Throat in Spring? You Can't Help But Know The Cold Malantou recipe

2. Wash the head of Malan, blanch it for 10 seconds, remove the excess water, and chop it into fine pieces.

Sore Throat in Spring? You Can't Help But Know The Cold Malantou recipe

3. Add tofu skins with crushed Malan and various seasonings, mix well, sprinkle with mulberries and serve

Sore Throat in Spring? You Can't Help But Know The Cold Malantou recipe

Tips:

Malan head is very tender, the blanching time should not be too long, the water is open to enter, turn off the heat and simmer for 10 seconds

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