Sour Fish Fillet

Name: Sour Fish Fillet
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Grass carp flakes; A handful Sauerkraut; Some salt; Some MSG; Some Cooking Wine; Some pepper; 1 Egg white paste; Some Water starch

by Yoona's chick's kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The welfare of my dears is here. When I first posted on WeChat Moments, many friends asked me how to make it. Today I wanted to make chopped pepper fish slices, but I bought a grass carp and thought it was too much, so I ran away. I went to the vegetable market and bought some sauerkraut. I decided to try the last time I ate the sour fish fillet in the restaurant. I ate a bowl of rice because of that dish last time. I have loved fish since I was a child, but I don’t like it. The pork-based "Fish Fillet" is a traditional dish with a long history in Shandong cuisine. The taste is fresh and smooth, with sour and hot and spicy flavors that are endless aftertaste.
The fish meat is tender and has the functions of warming and replenishing qi, warming the stomach, and moisturizing the skin. It is a warming and nourishing food for health. "

Ingredients

500g Grass Carp Flakes
A handful Sauerkraut
Some Salt
Some Msg
Some Cooking Wine
Some Pepper
1 Egg White Paste
Some Water Starch

Sour Fish Fillet

1. When I bought the grass carp at the vegetable market, I asked them to clean it up and remove the bones. It’s too much trouble to come back by myself.

2. The grass carp meat was cleaned and cut into slices, and sliced a little thicker. I sliced it a little thinly today...

3. The sliced fish must be thoroughly cleaned several times, until the water is clear, it will be refreshing and delicious.

4. Then add salt and cooking wine to marinate, hang the egg white paste and stir evenly

5. The sauerkraut is sliced with a knife. I didn’t want the leaves, but all the stalks. It’s crunchy and delicious.

6. Heat the oil in the pan to loosen the fish slices

7. Serve the slid fish fillets and set aside

8. Heat oil in the bottom of the pot, add garlic and ginger until fragrant, add a little chili to taste

9. Add sliced sauerkraut and stir fry until fragrant

10. Add the fish fillets and stir fry, be careful to break the fish fillets.

11. Then add in advance (with MSG, pepper, water starch mixed with glutinous juice), add in and stir well

12. Wait for a while and you can get out of the pot, it's really delicious.......

13. Sprinkle a little chopped green onion on the plate.

Tips:
Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation. It is a good food for cardiovascular patients. It is also rich in selenium.

Regular consumption has anti-aging, nourishing effects, and has a certain preventive effect on tumors. For thin body,

For people with poor appetite, grass carp meat is tender but not greasy, it can be appetizing and nourishing