Soy Pork Skin Soup

by The Rhyme of the Sea Food

5.0 (1)
Favorite
66

Difficulty

Easy

Time

2h

Serving

3

I believe that many people don't like to eat pork skin when they eat pork. People who buy pork will also sell pork to cut it. In fact, cutting off pig skin is really a waste of waste, and pig skin can be used for soup. Cantonese has a very popular beauty soup-pork skin and soybean soup.
Pork skin is a meat product material with high protein content. It has important physiological health care effects on human skin, tendons, bones, and hair. Pig skin contains a lot of collagen protein, which can be converted into gelatin during cooking. Gelatin has a network-like spatial structure, which can bind a lot of water. Enhance the physiological metabolism of cells. In the autumn, human skin is prone to lack of water and wrinkles. To delay or reduce the appearance of wrinkles, it is necessary to take in some collagen and elastin that can improve the binding force. Pig skin is a food rich in collagen, which has special effects on wrinkle reduction and beauty. Soybeans can replenish protein, moisturize the skin, muscles and hair, and make the skin smoother, more delicate and elastic.
Therefore, Soybean Pigskin Soup is beneficial for qi tonic, nourishes yin and moisturizes the skin, makes the skin smooth and delicate, and delays aging. However, pigskin contains relatively high cholesterol, so it should not be consumed often.

Soy Pork Skin Soup

1. Soak the soybeans in water in advance

2. Remove the pigskin and clean the hair. After the water in the pot is boiled, add the pigskin and cook for 2 minutes

3. Cut the pig skin into small pieces

4. Red dates pitted, ginger sliced

5. Add water to the soup pot, add ginger slices and red dates

6. Put in pig skin

7. Add soybeans

8. Cover the pot. After the high heat is boiled, turn to low heat and cook for 2 hours

9. Add salt to taste at the end

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