Soy Rape Heart

Name: Soy Rape Heart
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Brassica napus; 1/4 onion; 1/3 Red pepper

by Doodle little flower cow

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

The choy sum is soft in texture, delicious in flavor and rich in nutrients. Contains relatively rich protein, more of chlorophyll. And it is rich in vitamins. In the summer, appetite also declines; this refreshing and delicious green leafy vegetable has become the new favorite on our table. No need to use oil, no need to stir-fry; no oily fume. Refreshing taste, refreshing method, refreshing summer starts with refreshing cooking methods, and friends who like it should also try it!

Ingredients

Soy Rape Heart

1. Wash the choy sum and remove the head, shred the onion and red pepper and set aside

2. Boil water in a small pot, add salt and salad oil after the water is boiled

3. Add the choy sum and wait for the water to boil again, remove the choy sum, place it on the plate after too cold water, and put the chopped onion and red pepper on top of the choy sum