Spare Ribs Soup

Name: Spare Ribs Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Flower Maw; 10g Cordyceps flower; 3 pieces Ribs; 10 pcs Mushroom; 1 tablespoon salt; Some Astragalus; Some ginger; Some Dendrobium

by Sponge pig

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

Flower maw is rich in high-grade collagen, which has the functions of nourishing yin, nourishing the skin, nourishing the kidney, and strengthening. The waist and knees are sore and weak, and the body is weak, so it is most suitable for regular consumption.
Stew the fish maw with winter mushrooms and cordyceps flowers together. It is nutritionally complementary and easy to make. The selection and preparation of flower maw should also be understood. Refreshing, it belongs to the best in food; the general quality is mostly used to make soup, and the high quality can also be used to make dishes. Flower Maw has a high therapeutic effect and is rich in protein, gum, phosphorus and calcium. It is regarded as a treasure for women.

Ingredients

100g Flower Maw
10g Cordyceps Flower
3 pieces Ribs
10 pcs Mushroom
1 tablespoon Salt
Some Astragalus
Some Ginger
Some Dendrobium

Spare Ribs Soup

1. Generally, the maw is soaked in cold water overnight. Soak softly the next day, rinse and cut into small pieces

2. Soak the mushrooms and cordyceps flowers in cold water to soften

3. Wash the three keels, blanch them in boiling water, remove the minced meat, and wash

4. Put all the main ingredients in a water-proof saucepan, add ginger, dendrobium, astragalus, and wolfberry

5. Stew in a pressure cooker over water for 30 minutes

Tips:
Nutrition tip: Use natural mineral water in the soup to supplement minerals and trace elements. At the same time, the amount of non-vegetable natural mineral water can complement the ingredients in the soup. Delicious and rich in nutritional value, it's easy to cook