Spicy Bitter Gourd

Spicy Bitter Gourd

by Xianger Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

4

Bitter gourd is rich in nutrition and has a slightly bitter taste. After eating, it can stimulate the human saliva and gastric juice secretion, which greatly increases appetite, clears heat and prevents heatstroke. Therefore, it is most suitable to eat bitter gourd in summer. The cold bitter gourd is my favorite, the cold seasoning can suppress the bitterness, and the taste is also great.

Ingredients

Spicy Bitter Gourd

1. Wash bitter gourd

Spicy Bitter Gourd recipe

2. Prepare the seasoning

Spicy Bitter Gourd recipe

3. Remove the seeds of bitter gourd, remove the white film and cut into slices

Spicy Bitter Gourd recipe

4. After the water in the pot is boiled, add salt and then blanch the bitter gourd until it changes color. Take it out and let it cool.

Spicy Bitter Gourd recipe

5. Add the seasoning to the bowl, pour the spicy oil and mix well

Spicy Bitter Gourd recipe

6. Pour the prepared juice into the bitter gourd, sprinkle in the cooked white sesame seeds and mix well.

Spicy Bitter Gourd recipe

7. Serve

Spicy Bitter Gourd recipe

Tips:

1. Each restaurant has different tastes, please adjust according to your own taste
2. Add some salt when blanching the water to make the dishes unchanged and reduce nutrient loss

Comments

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