Spicy Cold Edamame

Spicy Cold Edamame

by Happy elf a

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

Edamame is a freshly podded soybean, which is the young year of the soybean, and can be eaten in early summer. Edamame is sweet, flat in nature, enters the spleen, large intestine meridian, has the effects of invigorating the spleen and widening the middle, moistening dryness and eliminating water, clearing heat and detoxifying, and replenishing qi. It also has the effect of nourishing skin and moisturizing skin, effectively improving loss of appetite and general fatigue. Edamame is nutritious and balanced, contains beneficial active ingredients, and is often eaten. It has a significant effect on women's slim body. It has preventive and auxiliary treatment effects on obesity, hyperlipidemia, atherosclerosis, coronary heart disease and other diseases. The iron in edamame is easily absorbed and can be used as one of the food supplements for children. Edamame contains trace functional components of flavonoids, especially soybean isoflavones, which are called natural phytoestrogens and have estrogenic effects in the human body, which can improve women's menopausal discomfort and prevent osteoporosis. In short, eating more edamame has many benefits and is suitable for all ages.
In the summer, a plate of edamame and a bottle of cold beer are standard equipment at the night market stalls on the streets and alleys. We rarely go for supper, but how can we miss the beloved edamame. Do it yourself, that is, enjoying the process and harvesting delicious food. What are you waiting for? Come~ come~ come~~~ Let’s talk about what flavor your family likes, salt water, bad lo, five flavors, or spicy. Anyway, my family likes any flavor. Anyway, nowadays a large number of edamame are on the market, let's taste the same, how about a spicy edamame that has all the flavor, spicy and sour! ! !

Ingredients

Spicy Cold Edamame

1. Fresh edamame, cut off the head and tail with scissors, wash and set aside.

Spicy Cold Edamame recipe

2. Various ingredients are prepared.

Spicy Cold Edamame recipe

3. Boil water in a pot, add a little salt and a few drops of oil after the water is boiled.

Spicy Cold Edamame recipe

4. Under the edamame. Turn to low heat and cook for about 10 minutes.

Spicy Cold Edamame recipe

5. When cooking edamame, handle the ingredients. Mince ginger, garlic, wash and mince chives.

Spicy Cold Edamame recipe

6. Remove the cooked edamame and place immediately in cold water.

Spicy Cold Edamame recipe

7. Control the moisture, pour into a deep bowl, add sugar and salt, mix well and marinate for 10 minutes.

Spicy Cold Edamame recipe

8. Add balsamic vinegar, the flavor is very fresh, ginger, minced garlic, chopped chives, and chopped chili.

Spicy Cold Edamame recipe

9. Pour cooking oil into the pot and add pepper.

Spicy Cold Edamame recipe

10. After frying on low heat, pour it over the dish while it is still hot.

Spicy Cold Edamame recipe

11. Pour in red oil again.

Spicy Cold Edamame recipe

12. Stir well and let stand for 30 minutes. Serve and enjoy.

Spicy Cold Edamame recipe

Tips:

1: When cooking edamame, add salt and oil to the water to keep the green color and not change color.
2: Remember, edamame must be cooked thoroughly before it can be eaten with confidence.
3: Add the ingredients and mix well and let it stand for a while, it will add more flavor.

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