Spicy Cumin Grilled Fish
1.
White fish go to the intestines and scales, clean and control the moisture
2.
Each fish body is cut out with a knife
3.
Marinate with 1 tablespoon of cooking wine, 1 tablespoon of salt, and half a chopped onion for 1 hour
4.
Break the big green peppers into big pieces, and the remaining onions into big pieces, prepare the garlic sauce
5.
Spread the tin foil on the baking tray, and spread the onion and green pepper pieces on the tin foil
6.
The marinated white fish is smeared with garlic sauce on both sides and placed on top of the vegetables. The garlic sauce is not too salty, just spread a layer evenly on the fish
7.
Preheat the oven at 200 degrees in advance, put the baking tray in the middle of the oven, and bake for 20 minutes
8.
Wash the coriander
9.
Take out the white fish after baking for 20 minutes, turn it over, and sprinkle a layer of olive oil evenly on each fish
10.
Sprinkle a layer of cumin, put in the rooted coriander, put it in the oven and bake for 5 minutes
Tips:
Do not add too much salt to the white fish in advance, just a little bit salty. Use garlic sauce to coat the fish evenly. I think the saltiness is just right.
The oven time is set according to the performance of your own oven.
This method can also be grilled to other types of fish.