Spicy Daylily Soup

by Guan Xiaowei Daylily

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

2

Daylily is the flower bud of a perennial herb. It is delicious and tender, rich in nutrients, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. Carotene is even several times more than that of tomatoes. Daylily is rich in phosphorus and has anti-aging ingredients such as vitamin E. It has better brain-building and anti-aging functions, and is known as "brain-building vegetables". For modern people who are mentally exhausted, regular consumption is good for the body. Daylily is often cooked with black fungus and other vegetarian dishes. It can also be eaten in soup or fried with eggs, chicken, and meat. It is rich in nutrients. "

Spicy Daylily Soup

1. Soak the daylily in cold water for 40 minutes, warm water for 20 minutes, and hot water for 10 minutes. According to your own time, wash away the impurities and squeeze the water for use.

2. Chop daylily into pieces, peel and dice tomatoes, cut beef into small cubes, shred fungus, chopped coriander, mince green garlic, and slice green onion

3. Put enough water in the pot, put beef diced, diced daylily tomatoes, and boil. Add a little salt, pepper, and sugar.

4. Pour the mixed glutinous rice flour into the pot, if appropriate, not too thick or too thin

5. After bubbling, gently pour the egg liquid into the pot.

6. Then, add spinach, coriander, green garlic, green onion slices, pour in sesame oil, and put in chicken essence

7. Put an appropriate amount of sesame sauce in the bowl, put the soup into the bowl

8. Fragrant, hot, yellow flower beef and spicy soup is just fine.

Tips:

Daylily is made of dried dried vegetables. Daylily with dark yellow hair and a little black hair is natural and additive-free.Dried daylily has golden color and beautiful appearance. It is processed daylily. Please pay attention to it.

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