Spicy Pipi Shrimp
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
10m
Serving
2
1. Wash and drain the fresh Pippi shrimp (you must buy live Pippi shrimp if you want to pickle the Pippi shrimp, it will be healthy to eat)
2. Prepare the ingredients: onion, ginger, garlic, coriander, red pepper, cut into small pieces, pepper and aniseed
3. Pour a little oil into the pot and heat it, add the pepper and aniseed, fry it until fragrant, and then pour it directly on the Pipi
4. Put all the ingredients and seasonings into the container, including fresh soy sauce, oyster sauce, sugar, cooking wine, sesame oil, chili oil, and monosodium glutamate
5. Pippi prawns and all seasonings are mixed evenly, covered with plastic wrap and placed in the refrigerator for 6 hours
6. Pickled and tasty Pipi shrimps are taken out of the refrigerator freezer
7. The seasoning of the marinated prawns is the most important thing to make a debut later.
8. Put the marinated pipi shrimp on the plate and pour the seasoning evenly on the pipi shrimp
9. The taste of raw pipi shrimp is super enjoyable, which makes my taste buds enjoy it.
10. The nutritional value of Pippi shrimp is very rich
11. Pair it with a glass of wine, don't have a taste worthy of aftertaste
12. The marinated pipi shrimp meat is delicate and smooth in the mouth
13. This kind of delicacy is a must-have specialty dish for banquets.
Tips:The nutritional value of Pipi Shrimp The protein content of Pipi Shrimp is very high, reaching as much as 20%, and we know that protein is very closely related to the normal life activities of the human body, so in the usual diet, we must pay attention to protein Ingest.
Each 100 grams of Pipi shrimp contains about 4.95 grams of carbohydrates. These carbohydrates can be directly decomposed into the body for energy after entering the human body.
Although pipi shrimp is a meat food, it contains a small amount of cellulose, which can help promote gastrointestinal peristalsis and excrete feces from the body as soon as possible, so as to effectively avoid the accumulation of toxins in the body, so as to avoid stains, acne, etc. Skin problems.
The fat content of Pipi Shrimp is not very high, 100 grams of Pipi Shrimp only contains 2.28 grams of fat. Some people may think that fat intake will cause our body to gain weight. In fact, proper amount of fat is good for human health. For example, some fat-soluble vitamins require fat to be absorbed by the body.
