Spinach and Corn Salad

Name: Spinach and Corn Salad
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 160g spinach; Some corn; 8 quail eggs; Some Kewpie Salad Dressing

by The kitchen of emblica honey

4.7 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

Spinach, corn, and a salad with a few quail eggs.

Spinach is not only rich in vitamins, but also high in iron, which is very suitable for our women.

There are also quail eggs, which are more nutritious. As the saying goes: "You have to eat birds, pigeons and quails." Quail meat and eggs are delicious, and they are considered "ginseng among animals." It is advisable to eat regularly as a nourishing diet.

Put in more whole grains: corn, is it a perfect salad? "

Ingredients

Spinach and Corn Salad

1. Ingredients map.

2. Wash the quail eggs.

3. Boil the quail eggs in the pot.

4. Shell the cooked quail eggs and set aside.

5. Wash the spinach.

6. Boil the spinach in a pot

7. After blanching the spinach, cut into sections.

8. Blanch the corn kernels.

9. Put the spinach segments on the plate.

10. Place the quail eggs.

11. Put the corn kernels on and add the Chobe salad dressing.

12. Serve and mix well before eating.

Tips:
1. Raw spinach can also be used if accepted.

2. After blanching the spinach, squeeze out the water. ,

3. Drain the water after blanching the corn.