Spinach Meatball Soup

Spinach Meatball Soup

by Liu Dahua 266

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Summer is here, so of course we have to eat some green stuff. Spinach is rich in iron, vitamins and other nutrients, and meatballs can replenish energy in time. This spinach ball soup is meaty, nutritious, but low in calories, and tastes good. Those who are losing weight can also feast on it.

Ingredients

Spinach Meatball Soup

1. Wash the spinach with the roots removed.

Spinach Meatball Soup recipe

2. Put the spinach into a boil with water.

Spinach Meatball Soup recipe

3. After blanching, remove, drain and cut into sections for later use.

Spinach Meatball Soup recipe

4. Prepare the chicken soup in advance (the recipe is attached): Put the sliced ginger and washed chicken wings or chicken drumsticks in a pot of cold water and bring to a boil.

Spinach Meatball Soup recipe

5. Skim off the foam and turn to medium heat. When the chicken wings are almost cooked, remove them (boil for about 3-4 minutes).

Spinach Meatball Soup recipe

6. Bring the chicken broth to a boil again, put in the balls, cook until the balls are set, then turn them slightly to avoid sticking the pot, add salt to taste.

Spinach Meatball Soup recipe

7. Boil for about half a minute to get the balls, put the spinach on top, pour in the soup, and pour in a little sesame oil.

Spinach Meatball Soup recipe

8. Have a taste, beautiful.

Spinach Meatball Soup recipe

Tips:

1. The meatballs are ready-made. You can refer to my previous recipe of assorted meatballs.
2. The taste of soup and the type of dishes can be adjusted.
3. Spinach is not cooked together because the purine in it is removed.

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