1. Pick and wash spinach, cut into sections.
2. Blanch the spinach in the pot and rinse with cold water, then remove the appropriate water and squeeze it out.
3. Sea oyster meat and Haihong meat are blanched and drained after blanching.
4. Put the spinach and seafood meat in the basin, and add the very fresh soy sauce.
5. Add oyster sauce.
6. Add vinegar and mix well.
Tips:You can also add a little sesame oil or chili oil and mix well, which is also delicious.
![[long for A Long Time] Fried Noodles with Seasonal Vegetables recipe](https://img.simplechinesefood.com/d4/d4edc9f182a14a58829ca46c0328fe3d.jpeg)
