Spleen Eight Treasure Soy Milk

by Food·Color

4.8 (1)
Favorite
1

Difficulty

Easy

Time

2h

Serving

2

They are all ingredients of the same medicine and food, nourishing the middle and nourishing qi, invigorating the spleen and dehumidifying. The rice can be boiled together to make porridge, thrown into the soymilk/tofu maker and it becomes a soy milk paste, which is easier to make and more convenient to eat.
There are fresh ones, and replacing the original dried yam pills with fresh iron rod yam probably won't have much effect.
It is suitable for all ages, and women who eat it often can also nourish the skin and dispel freckles. . . . "

Ingredients

Spleen Eight Treasure Soy Milk

1. Ingredients: 5 red dates, 20 grams of red beans, 20 grams of lotus seeds, 75 grams of iron rod yam, 15 grams of white lentils, 10 grams of barley, 10 grams of ginseng, 30 grams of soybeans, 1800 ml of water

2. Wash all materials except yam and red dates to control water.

3. Pour into a bowl, add water and soak until the hair rises

4. Wash the red dates, remove the pits, cut into small dices, and set aside.

5. Wash the yam and cut into small pieces, set aside.

6. Put the filter cloth on the filter frame and put it into the tofu machine beating bucket.

7. Pour all the ingredients,

8. Add water.

9. Close the lid,

10. Put it into the base, and the card is good.

11. Activate the soy milk function.

12. When the beating is over, remove the beating bucket.

13. Uncover,

14. Remove the filter frame and mix the slurry,

15. Pour out and drink

Tips:

The water consumption can be adjusted according to your preference.
When drinking, you can add sugar to taste according to your own taste.

Comments

Similar recipes

Red Date Tangyuan Soup

Red Dates, Glutinous Rice Balls, Brown Sugar Cubes

Seasonal Health Tea

Red Dates, Poria, Chrysanthemum

Risotto with Double Dates

Red Dates, Black Date (with Seeds), Rice

Chicken Soup Hand Rolled Noodles

Chicken Soup, Red Dates, Surface Salt

Ginger Ginger Dumpling

Glutinous Rice Balls, Red Dates, Ginger

Pork Belly Soup

Pork Belly, Tremella, Sliced Ginger

Big Bone Soup

Porcine Coel, Corn, Red Dates

Lotus Root Soup

Lotus Root, Plain Water, Red Dates