Spleen Nourishing Beauty Cordyceps Flower Yam Spare Rib Soup

by Chai wow learn to cook

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Autumn is getting stronger, and autumn and winter should be the season for nourishing yin and nourishing lungs. Suitable for cooking soup with Cordyceps flower.
Cordyceps flower is not a flower of cordyceps. Cordyceps flower is just a fungus. It's just like the mushrooms we usually eat. They are very common, but they are considered precious if they are labeled Cordyceps flowers. Some people are not even willing to wash them, thinking they will wash away some powder.
But the cordyceps flowers are really delicious, the soup and cooking are very good.
Cordyceps flower has no insect body, only orange-yellow grass, but its effect is similar to that of Cordyceps. It has the functions of nourishing the lungs and kidneys, protecting the liver and liver, nourishing yin and beauty, and improving immunity.
I prefer to use it to make soup, it's very sweet and delicious. Yam is invigorating the spleen. "

Ingredients

Spleen Nourishing Beauty Cordyceps Flower Yam Spare Rib Soup

1. 20 grams of Cordyceps flower and 400 grams of ribs. 500 grams of yam, 3 slices of ginger, and a carrot.

2. Let the spare ribs boil the water in the pot to remove the blood, pick up and rinse off the impurity bones.

3. Cut off the roots of Cordyceps flowers and wash them.

4. Peel and slice fresh yam and carrots.

5. Put all the ingredients into the soup pot and add an appropriate amount of water (about 2500 ml).

6. Turn on the high fire, and change to the low fire for 2 hours.

7. Season with salt as you like.

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