[spring Health Soup]---dendrobium Crucian Carp Soup

Name: [spring Health Soup]---dendrobium Crucian Carp Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 5 bars Wild crucian carp; 1 Garlic sprouts; 3 slices ginger; 10g Dendrobium; 5 pcs Red dates; Some salt

by Listen to the spring rain all night in the small building

4.7 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Eating crucian carp regularly can not only keep fit, but also reduce obesity, help lower blood pressure and lower blood lipids, and make people live longer. "

Ingredients

5 bars Wild Crucian Carp
1 Garlic Sprouts
3 slices Ginger
10g Dendrobium
5 pcs Red Dates
Some Salt

[spring Health Soup]---dendrobium Crucian Carp Soup

1. Heat the pot, put the ginger slices into the scouring pot. Prevent the fish from sticking to the pot (the casserole will boil water at the same time)