Sprouts and Eggplant Strips

Sprouts and Eggplant Strips

by Dazzling silk scarf

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

The story behind this dish: I remember that when I was more than 10 years old, my living conditions were not as good as they are now. I have been living in Beijing. I especially hope that my parents are on business trips. Moreover, when I come back from business trips, I will bring us back local specialties and I am particularly happy. , But now it’s different. Beijing has specialties from all over the world. Moreover, online shopping, overseas purchases, and everything are very convenient. Sprouts are also sold in Beijing. It is a specialty of Yibin, Sichuan. It is suitable for eating with meat. It tastes very good. Now I don’t want to eat big fish or meat anymore. Eat some simple quick dishes, short time, good taste, suitable for friends who are lazy to cook. Today, I will make this sprout for everyone who is not greasy to eat, and is convenient and quick. Eggplant strips.
Eggplant: It is one of the few purple vegetables, and it is also a very common home-cooked vegetable on the table. Its purple skin is rich in vitamin E and vitamin P, which is unmatched by other vegetables. So what are the nutritional value of eggplant?
Nutritional value of eggplant It is recommended not to peel the eggplant. Its value lies in the skin. The skin of eggplant contains vitamin B. Vitamin B and vitamin C are a good pair. We have taken enough vitamin C. Vitamin B is needed to support the metabolism of C.
It is best not to eat eggplant with crabs, because they are cold, so people with weak spleen and stomach should not eat it.

Ingredients

Sprouts and Eggplant Strips

1. Prepare the ingredients. The prepared meat filling has been introduced in detail in the recipe. You can take a look at my recipe how to make a delicious pork filling. Link address: http://www.meishij.net/zuofa/zenyangdiaochumeiweizhurouxian.html

Sprouts and Eggplant Strips recipe

2. Cut the long eggplant from the middle, put it in a pot and bring it to a boil, turn to a low heat, and steam for 15 minutes

Sprouts and Eggplant Strips recipe

3. During the steaming process, prepare the ingredients, sprouts, bell peppers, and minced chives

Sprouts and Eggplant Strips recipe

4. Prepare the wok, put a small amount of oil in the bottom pan, add the minced meat, fry, loosen, and stir fragrant

Sprouts and Eggplant Strips recipe

5. Then add the sprouts and fry them,

Sprouts and Eggplant Strips recipe

6. Finally, put it on the steamed long eggplant

Sprouts and Eggplant Strips recipe

7. Sprinkle some bell peppers and chives. It looks good. If you make it, it will taste even more delicious.

Sprouts and Eggplant Strips recipe

Tips:

The sprouts can also be mixed with noodles and eaten with meat. The taste is super good.

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