Squid Fried Winter Melon Skin

Name: Squid Fried Winter Melon Skin
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Winter Melon Peel; 70g Squid; 5 Red Dried Pepper; 4g garlic; 2s shallot

by Pistachio 365Q

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Everyone knows that the whole body of winter melon is a treasure, but many people still ruthlessly discard the skin of winter melon when eating. Have you ever known the complaint and grievance of the wax gourd peel in the trash can? Winter melon skin not only contains a variety of vitamins and minerals, but also contains a variety of volatile nutrients. It can relieve heat, invigorate the spleen, and promote dampness. It can be used for edema, abdominal distension, and urinary problems caused by kidney disease, lung disease, and heart disease.

Ingredients

Squid Fried Winter Melon Skin

1. Prepare the ingredients. There is only squid ring at home, so I have to use it instead. For winter melon, choose a tender winter melon skin that can be pinched by your nails and can produce water.

2. Peel off the winter melon skin and peel it a little thicker

3. Cut into filaments for later use

4. Cut the squid rings into short strips

5. Cut the onion, ginger, garlic, and chili

6. Fill the hot pot with oil and heat it to 70% hot, first add ginger and garlic and fry it to get the flavor

7. Pour in the squid strips and chili and stir fry for 2 minutes

8. Add minced black pepper to taste

9. Add a spoonful of salt and chicken essence, you don’t need to add chicken essence if you don’t like it

10. If you like the hot and sour taste, you can add some vinegar to make it more appetizing

11. After adding all the ingredients, stir fry to taste, sprinkle a little chopped green onion and stir well to turn off the heat

12. Put it on a plate and taste the delicious seafood blended with winter melon and squid!

Tips:
This recipe winter melon skin is only suitable for tender winter melons. It is recommended to choose green winter melon that is immature and can pinch out the moisture. If it is too hard, it won’t be eaten.