Staple Food for Children with Anemia for Nourishing Blood and Eyesight--------concentrated Carrot and Liver Paste Noodles

Name: Staple Food for Children with Anemia for Nourishing Blood and Eyesight--------concentrated Carrot and Liver Paste Noodles
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Fresh chicken liver; 1/2 carrot; 50g Vermicelli; Some shallot; Some ginger; Some starch; Some Cooking oil; Some Soy sauce; Some salt; Some sesame oil

by Find Wushuang

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Carrots can provide rich vitamin A and enhance human immunity.
The content of vitamin A in animal liver far exceeds that of milk, eggs, meat, fish and other foods. It has the effect of maintaining normal growth and reproductive function. Frequent consumption of animal liver can also supplement vitamin B2, which can supplement the body’s important coenzymes and complete the body It plays an important role in detoxification of some toxic components, and animal liver is rich in iron, which is an essential element for the production of red blood cells. "

Staple Food for Children with Anemia for Nourishing Blood and Eyesight--------concentrated Carrot and Liver Paste Noodles

1. All ingredients are ready. Wash the chicken liver, beat it into mud with the back of a knife, and then pick out the fascia and discard it.

Staple Food for Children with Anemia for Nourishing Blood and Eyesight--------concentrated Carrot and Liver Paste Noodles recipe

2. Put the liver paste in a bowl, add a little salt, a few drops of sesame oil, a little starch, and a few drops of light soy sauce, stir and marinate for 10 minutes.

3. Wash the carrots and cut into finely divided pieces.

4. Heat the wok and add oil until the green onion and ginger are fragrant.

5. Put the carrots in the pan and stir-fry for half a minute.

6. Put a small amount of salt, then put in a bowl and a half of water and bring to a boil.

7. After the water is boiled, use a spoon to scoop a spoonful of liver mud into the pot, stir it with a spoon, and then scoop it. Until all the liver paste is in the pot.

8. After the pot is boiling, crush the noodles and pour them into the pot and simmer for about 3 minutes.

9. After the noodles become soft, pour water and starch to thicken the soup. After the juice thickens, sprinkle with chopped green onions and turn off the heat to serve.

Tips:
1. It is not necessarily chicken liver, other clean and healthy animal livers can be substituted.

2. Knock with the back of a knife instead of cutting with a knife. The liver mud from the back of the knife is delicate, and the fascia is naturally separated, which is very easy to take out. Fascia affects the taste and smells inside.

3. The noodles should be crumbled so that the baby will not get stuck in the throat when eating, and can be directly drunk as soup, which is also easy to digest.

4. It does not thicken. After thickening, it will be thicker and will not separate the soup and water ingredients, and the taste will be better.

5. Replenishing blood is not a matter of one time or two, it must be persisted for a long time.

6. The liver mud cannot be poured directly into the pot, it will stick together, so you need to put it in the pot a little bit until it is completely scattered.

7. Don't ask if there is any smell, it is very fragrant, and there is no smell at all.