Steak Sandwich-essential for Healthy Weight Loss

Steak Sandwich-essential for Healthy Weight Loss

by Mei Sister's Petty Bourgeois Life

4.9 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Recently I tried various recipes at home. The carrot and ziazi toast made a few days ago was great. I ate half of it raw and wanted to make a sandwich for breakfast. There happened to be a steak at home with some vegetables and eggs. This is also very suitable for office workers. , Can be done in a few minutes, can be brought to the company brunch together to solve the conditional conditional coffee

Ingredients

Steak Sandwich-essential for Healthy Weight Loss

1. This is the carrot zia toast I made a few days ago. You can also use other toasts. You can do this by yourself.

Steak Sandwich-essential for Healthy Weight Loss recipe

2. Wash the lettuce and cut into thin strips

Steak Sandwich-essential for Healthy Weight Loss recipe

3. Salt the steak for a while

Steak Sandwich-essential for Healthy Weight Loss recipe

4. Put oil in the pan, fry the eggs and set aside. Like the tender and fry side, like the crispy side, fry them until sprinkled with a little salt

Steak Sandwich-essential for Healthy Weight Loss recipe

5. Heat butter in a saucepan over low heat

Steak Sandwich-essential for Healthy Weight Loss recipe

6. Then add the steak and fry slowly until

Steak Sandwich-essential for Healthy Weight Loss recipe

7. Put some crushed pepper

Steak Sandwich-essential for Healthy Weight Loss recipe

8. Turn it over and fry it, remember that the time must not be long, it will not taste good when it is old, so pick it up for use

Steak Sandwich-essential for Healthy Weight Loss recipe

9. Heat the pan without putting any oil in the toast slices and put it in a low heat for a while. It's a bit crunchy on the outside and soft and delicious on the inside.

Steak Sandwich-essential for Healthy Weight Loss recipe

10. Turn it over and come back after it's better

Steak Sandwich-essential for Healthy Weight Loss recipe

11. Take a slice of fried toast, put the fried lettuce on it and squeeze a little salad dressing

Steak Sandwich-essential for Healthy Weight Loss recipe

12. Cover with a slice of toast, put the fried steak on top, cut into small pieces, first I put some black pepper sauce on top of the steak

Steak Sandwich-essential for Healthy Weight Loss recipe

13. Then there is the egg, layer by layer, I and my friend will eat it, so I made a lot of layers

Steak Sandwich-essential for Healthy Weight Loss recipe

14. Wrap it in plastic wrap, wrap it tightly, cut it in half with a bread knife

Steak Sandwich-essential for Healthy Weight Loss recipe

15. Looks very beautiful and very appetizing, right? Originally this toast was sold. Many pros who don’t know how to make bread said that it’s too uncomfortable to see that they can’t eat, but I still shared the method.

Steak Sandwich-essential for Healthy Weight Loss recipe

16. By the way, I fried a steak for myself, served with boiled broccoli, and a sandwich. Isn’t this a great breakfast?

Steak Sandwich-essential for Healthy Weight Loss recipe

17. We are not perfect people,
So there is no need to demand a perfect life.
Slowly taste the spring flowers and autumn months, and carefully consider the cold and the summer is the wise man of life.
good Morning!​

Steak Sandwich-essential for Healthy Weight Loss recipe

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