Steamed Cabbage Buns
by Mingyue Dance Tsing Yi
Favorite
Difficulty
Easy
Time
15m
Serving
2
Colorful, refreshing cabbage buns, rich in fillings, nutritious and delicious. Suitable for all ages, the production process is also very simple and quick. Cabbage picks large green leaves.
In the winter in the north, Chinese cabbage is a frequent visitor on the table, so there is a saying that "winter cabbage is as beautiful as a bamboo shoot". Chinese cabbage has high nutritional value, so there is a saying that "100 vegetables are not as good as Chinese cabbage". The folks cook "cabbage stewed tofu" in winter, which tastes particularly refreshing.
It is now in autumn, the air is particularly dry, cabbage is slightly cold in nature, it has the effects of clearing away heat and irritability, quenching thirst and diuresis, improving intestines and stomach, and clearing heat in the lungs. The water content of Chinese cabbage is about 95%, and the calories are very low.
A cup of cooked Chinese cabbage juice can provide almost as much calcium as a cup of milk. So people who rarely use dairy products can get more calcium by eating enough Chinese cabbage. Chinese cabbage is also rich in iron, potassium, and vitamin A. Cabbage is rich in crude fiber, which is very suitable for people who lose weight.
In the winter in the north, Chinese cabbage is a frequent visitor on the table, so there is a saying that "winter cabbage is as beautiful as a bamboo shoot". Chinese cabbage has high nutritional value, so there is a saying that "100 vegetables are not as good as Chinese cabbage". The folks cook "cabbage stewed tofu" in winter, which tastes particularly refreshing.
It is now in autumn, the air is particularly dry, cabbage is slightly cold in nature, it has the effects of clearing away heat and irritability, quenching thirst and diuresis, improving intestines and stomach, and clearing heat in the lungs. The water content of Chinese cabbage is about 95%, and the calories are very low.
A cup of cooked Chinese cabbage juice can provide almost as much calcium as a cup of milk. So people who rarely use dairy products can get more calcium by eating enough Chinese cabbage. Chinese cabbage is also rich in iron, potassium, and vitamin A. Cabbage is rich in crude fiber, which is very suitable for people who lose weight.
