![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind](https://img.simplechinesefood.com/73/73fa5160fcb8f2efae4daa919cbdbe1b.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind")
[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind
by Kind and five flavors
Favorite
Difficulty
Normal
Time
15m
Serving
2
The efficacy and effects of steamed fresh fish in Sichuan Gastrodia elata mainly include that gastrodia elata has certain analgesic and analgesic effects, especially for pain caused by body inflammation and other reasons. The effect is more obvious. Gastrodia also has a certain therapeutic effect on migraines caused by poor sleep. Fish meat is rich in lecithin and high-quality protein, which has obvious effects on improving the body's resistance.
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/db/db90ce9dd377dc3dcd339d9bea2c3f18.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/76/7676d4ea70686015dca9414c08ba6b83.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/30/308e701210ca41926b8119b72ac468cb.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/1f/1f61ed78f2d6d535a5dd0dde22557491.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/9a/9a696ed51168271ca4c22aa1214790fc.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
![[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe](https://img.simplechinesefood.com/ed/edf7e7c40dd3e72dc8d4b39bb6b94c3a.png "[steamed Fresh Fish from Ligusticum Chuanxiong and Gastrodia Elata] Dispelling Wind, Dispelling Cold, Promoting Qi, Relieving Pain, Removing Abscess, Swelling, and Removing Wind recipe")
