Steamed Halibut

by Xuefenger

4.9 (1)
Favorite
11

Difficulty

Easy

Time

20m

Serving

2

Flounder has the effects of dispelling rheumatism, promoting blood circulation and dredging collaterals. The unsaturated fatty acids are easily absorbed by the body, which helps to reduce blood cholesterol and enhance physical fitness. The flounder meat is tender and white, delicious and plump, tonic and replenishing qi. . . . . .

In fact, this kind of fish with black on one side and white on the other side has been eaten all the time. The taste and texture are good, but I don’t know the name. I only found out after I checked it...hehe..."

Steamed Halibut

1. The flounder is black on one side and white on the other. Wash it well.

2. Surface drawing knife.

3. Marinate the flounder with a little cooking wine, peel off the green onion and ginger for later use.

4. Spread the green onion and ginger slices on the bottom of the plate.

5. The ratio of light soy sauce and vinegar is 2:1, pour into a bowl, add salt and stir well.

6. Bring water to a boil, put the halibut and steam for 10 minutes.

7. Take out the steamed halibut and sprinkle with shredded green onions.

8. Put the peanut oil in the pot to heat it, so that the oil will smoke.

9. Pour the prepared sauce on the fish, and drizzle the hot oil on the shredded green onions.

10. Delicious steamed flounder. . .

Tips:

1. Steamed fish must be steamed in a pot on the water, the steamed fish will lock the moisture and be fresh and tender.

2. Those who like garlic can also replace the shredded green onions on the fish.

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