Steamed Mandarin Fish

Steamed Mandarin Fish

by @That floweropen@

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Mandarin fish has the nourishing effect of invigorating qi and spleen. Mandarin fish is rich in various nutrients, the meat is tender and easy to digest. For children, the elderly, and those with weak spleen and stomach digestion, eating mandarin fish can not only supplement the deficiency, but also do not have to worry about digestive difficulties. Eating mandarin fish has the effect of "tuberculosis", which means it is conducive to the recovery of tuberculosis patients. Mandarin fish meat is not high in calories and rich in antioxidants. It is an excellent choice for women who are greedy for delicious food, want to beautify but are afraid of obesity. "

Ingredients

Steamed Mandarin Fish

1. A mandarin fish.

Steamed Mandarin Fish recipe

2. Wash and beat cross flowers on the body, marinate with salt and cooking wine for ten minutes.

Steamed Mandarin Fish recipe

3. Wash the ingredients and cut them for later use.

Steamed Mandarin Fish recipe

4. Spread ginger slices on the plate, smear the marinated fish with lard, steam for about 10 minutes after boiling, and steam without removing the lid for 3-5 minutes.

Steamed Mandarin Fish recipe

5. After steaming, take out and decanter the steamed fish water. Drizzle with Lee Kum Kee steamed fish oil.

Steamed Mandarin Fish recipe

6. Heat oil in a pot and sauté the ingredients.

Steamed Mandarin Fish recipe

7. Just pour the fried ingredients all over the fish.

Steamed Mandarin Fish recipe

Tips:

Patients suffering from asthma and hemoptysis should not eat it.

Comments

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