Steamed Pomfret

by Dance Spirit

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

There are many types of pomfret, including white pomfret, golden pomfret, flat pomfret and so on. It is rich in unsaturated fatty acids, has the effect of lowering cholesterol; and can delay the body's aging and prevent the occurrence of cancer. In addition, pomfret has the effects of nourishing qi and blood, nourishing stomach and essence, smoothing joints, softening muscles and bones, and is very effective for indigestion, spleen deficiency and diarrhea, anemia, and muscle aches. It can also be used for children with chronic illness, lack of qi and blood, fatigue, and loss of appetite. "

Steamed Pomfret

1. Finished product

2. Ingredients: 2 small pomfrets, ginger and spring onions, a little seasoning: steamed fish with soy sauce in salt cooking wine

3. Clean the internal organs of the pomfret, and make a knife on the surface for easy steaming

4. Sprinkle with a pinch of salt

5. Then add a little cooking wine and marinate for about 5 minutes

6. Ginger and shallot slices on the bottom of the plate

7. Then spread the fish

8. Put some ginger slices, green onions, and a little steamed fish soy sauce

9. Put it in a steamer and steam it in a boiling casserole for about 5 minutes. Finally, drizzle some hot oil and sprinkle chopped green onion

Tips:

Small reminder: Please increase or decrease the time for steaming fish according to the size of the fish. Put ginger and spring onions on the bottom of the plate.

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