Steamed Scallops with Vermicelli and Garlic

Name: Steamed Scallops with Vermicelli and Garlic
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 10 scallop; 1 piece Rice noodles; 1 head garlic; a little Oyster sauce; a little olive oil

by Xuefenger

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef, and fresh prawns. The mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, the fishy taste is greatly reduced. Dried scallops have the functions of nourishing yin and nourishing kidneys, and regulating the stomach. They can treat dizziness, dry throat, thirst, tuberculosis, hemoptysis, and weakness of the spleen and stomach. Regular eating helps lower blood pressure, lower cholesterol, and replenish fitness. According to records, scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.
Steamed scallops with garlic vermicelli is a classic Cantonese steamed seafood dish. The main ingredients are garlic, vermicelli and scallops. This dish is nutritious, delicious and attractive. I am an office worker myself. I am busy cooking and want to take care of the children. In this way, the soup is delicious and the dishes are delicious, and the family is happy to eat.

Ingredients

10 Scallop
1 piece Rice Noodles
1 head Garlic

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a little Oyster Sauce

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a little Olive Oil

Steamed Scallops with Vermicelli and Garlic

1. Clean the scallops with a toothbrush

2. Break the scallops into two pieces

3. Remove the dirty stuff from the scallop meat and set aside

4. Wash scallop shells

5. Fans soaked softly

6. Chopped garlic into minced garlic

7. Heat olive oil, add minced garlic and saute until fragrant, add oyster sauce and pour out

8. Put the scallop shells in the steamer and put the vermicelli

9. Add scallop meat

10. Put the minced garlic on top of the scallop meat

11. Boiled water on top of the cage

12. Steam for 8-10 minutes

13. Finished product

Tips:
The scallops can be processed and steamed for 8-10 minutes. If the time is too long, the scallops will shrink very small and will not taste good.