Steamed Sweet Potato Leaves

Name: Steamed Sweet Potato Leaves
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Sweet potato leaves; Some Flour; Some corn starch; 15g garlic; 20g sesame oil; 2g salt; 1g Chicken Essence

by Sheep kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

In Henan, steamed vegetables are a must-have dish in every restaurant. The most common ones are steamed chrysanthemum chrysanthemum and steamed carrot shreds. The rest are seasonal, such as Sophora japonica, elm, shepherd’s purse, sweet potato leaves, etc. Therefore, steamed vegetables It is a common delicacy on the table of Henan people.
I am a native of Henan, and I like to eat steamed vegetables since I was a child. It can be said that I have cooked all the vegetables that can be steamed! Everyone in my family praised my steaming food, which is much better than what the restaurant sells. I also think that the steaming technique is good. Whenever I hear the praise, my heart is filled with happiness and satisfaction. I wrote the method of steaming vegetables and shared it with you. I hope that more people will understand and like this healthy and light way of eating.

Ingredients

Steamed Sweet Potato Leaves

1. Pluck off the stems of the sweet potato leaves, just wash the leaves and control water

2. Just keep the water dripping off. Cut the sweet potato leaves a little bit. The sweet potato leaves are bigger. If you don’t cut them, it’s easy for the leaves to stick to each other.

3. Mix the sweet potato leaves with some vegetable oil first, so as to prevent adhesion. After steaming, it will be scattered and there will be no lumps.

4. Put half the flour and half the cornstarch

5. Grab evenly, coat the leaves with a layer, shake the excess flour a little, too much flour, steamed vegetables will not taste good, it will become dry and hard

6. Spread a wet cage cloth on the grate, and spread the sweet potato leaves evenly on top

7. Bring the lid to a boil on high heat. Turn to medium heat and steam for about 6 minutes. As soon as the time is up, open the lid immediately. Don't simmer, the leaves will not be green once simmered

8. Pound the garlic when steaming vegetables

9. Put the steamed sweet potato leaves into a large pot, pick them up with chopsticks while it is hot, and add an appropriate amount of salt

10. Put right amount of chicken essence

11. Add sesame oil and mix well (the best here is to use sesame oil, the dishes mixed with sesame oil are the best, sesame oil and garlic are a perfect match, garlic and steamed vegetables are a perfect match)