Steamed Yam

Name: Steamed Yam
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Yam; 10g Chili oil

by Xinxinyu Kitchen

4.8 (1)

Favorite

38

Difficulty

Easy

Time

30m

Serving

2

I chose iron stick yam. Iron stick yam is rich in protein, vitamins, and a variety of amino acids and minerals. It can nourish the qi of the spleen, lung and kidney, and nourish the yin of the spleen, lung and kidney. .

Ingredients

300g Yam
10g Chili Oil

Steamed Yam

1. Do not touch the yam with water, first burn off the lint on the surface, then wash it off

2. Wash clean and cut into sections

3. Steam in a steamer for 20 minutes

4. After steaming, take it out and pour out the steamed water. The skin is also edible. If you are not used to eating it, you can peel off the skin and put some chili oil on it to eat. If you don’t eat chili, you can eat it with sticky sauce.