Stewed Chicken Soup with Lingzhi, Yam, Red Dates

Name: Stewed Chicken Soup with Lingzhi, Yam, Red Dates
Total time: 1 h 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 15g Ganoderma lucidum; 500g chicken; 23g Chinese Yam; 5 pcs Red dates; 3 slices ginger; Some salt

by Migu's Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

4

The triterpenoids contained in Ganoderma lucidum can promote blood circulation, improve the body's immunity, replenish qi, nourish the liver and increase the spirit. Yam: sweet in taste, calm in nature, has the effects of invigorating the spleen and lungs, invigorating the stomach and kidney, helping the five internal organs, strengthening muscles and bones, and prolonging life. Jujube: nourish the middle and nourish qi, nourish the blood and soothe the nerves. Chicken: sweet, slightly warm in nature. It can warm the spleen, nourish qi and blood, nourish the kidney and nourish essence.
Long drink this soup can relieve neurasthenia, anti-aging, can effectively expand the coronary arteries, and can be used to prevent coronary heart disease, angina pectoris, high blood pressure, hyperlipidemia, etc.

Ingredients

15g Ganoderma Lucidum
500g Chicken
23g Chinese Yam
5 pcs Red Dates
3 slices Ginger
Some Salt

Stewed Chicken Soup with Lingzhi, Yam, Red Dates

1. Prepare the ingredients, clean them briefly, cut the Ganoderma lucidum into pieces, and cut the chicken into pieces.

Stewed Chicken Soup with Lingzhi, Yam, Red Dates recipe

2. Wash the Ganoderma lucidum into cubes and soak for a while.

3. Boil the chicken pieces in clean water for 2 minutes and then remove them for later use. This will remove the blood and oil slick and make the soup clearer and more delicious.

4. Put all the ingredients and ginger slices in a rice cooker, add appropriate amount of water, close the lid, and cook for 1 and a half hours. (In ordinary pot, bring to a boil on high fire, simmer on low fire for 1 and a half hours)

5. Just put a proper amount of salt to taste before serving.

Tips:
The bitterness of Ganoderma Chicken Soup comes from the ingredients of Ganoderma. If you want to remove it, you can reduce its weight appropriately.