Stewed Chicken Soup with Water Chestnuts and Peanuts
by Wandering stars
Favorite
Difficulty
Easy
Time
30m
Serving
2
At the end of summer and early autumn, the most important thing about diet and health is to nourish yin and moisturize dryness. The light soup is best for drinking now. Water chestnuts and peanuts are stewed with chicken. The slight sweetness of water chestnuts and the umami taste of chicken are light and nourishing.
Water chestnut is a raw vegetable with edible and medicinal value. It was once a tribute to the imperial court during the Ming and Qing Dynasties. Its meat is white and smooth, with high water content, sweet and no residue, crisp and delicious. It can be used as both vegetables and fruit. It is rich in nutrients, contains protein, vitamin C, calcium, phosphorus, iron, calcium, and carotene. And other elements. The medicinal value of Chrysanthemum morifolium is also great. It can clear away heat and moisturize the lungs, promote body fluid and eliminate stagnation, soothe the liver and improve eyesight, and has the effects of promoting qi and tonifying. Modern scientific research has also found that Chrysanthemum is rich in starch, protein, crude fat, calcium, phosphorus, iron, vitamin A, B1, B2, C and so on. It also contains the active ingredient of anti-cancer and lowering blood pressure-water chestnut.
Water chestnut is a raw vegetable with edible and medicinal value. It was once a tribute to the imperial court during the Ming and Qing Dynasties. Its meat is white and smooth, with high water content, sweet and no residue, crisp and delicious. It can be used as both vegetables and fruit. It is rich in nutrients, contains protein, vitamin C, calcium, phosphorus, iron, calcium, and carotene. And other elements. The medicinal value of Chrysanthemum morifolium is also great. It can clear away heat and moisturize the lungs, promote body fluid and eliminate stagnation, soothe the liver and improve eyesight, and has the effects of promoting qi and tonifying. Modern scientific research has also found that Chrysanthemum is rich in starch, protein, crude fat, calcium, phosphorus, iron, vitamin A, B1, B2, C and so on. It also contains the active ingredient of anti-cancer and lowering blood pressure-water chestnut.
