Stewed Fish Head with Tianma

Stewed Fish Head with Tianma

by Leer 6395

4.9 (1)
Favorite
2

Difficulty

Easy

Time

2h

Serving

4

1. Gastrodia is rich in liquid, can nourish blood and dispel wind, can treat headache and dizziness caused by blood deficiency, liver and wind, and can also be used for convulsion, epilepsy and tetanus in children.
2. Gastrodia can increase cerebral blood flow, reduce cerebrovascular resistance, slightly contract cerebral blood vessels, and increase coronary blood flow.
3. Gastrodia can lower blood pressure, slow down heart rate, and protect against myocardial ischemia. Gastrodia elata polysaccharide has immunological activity.
4. Gastrodia is used for dizziness, migraine, numbness and hemiplegia caused by wind phlegm.

Ingredients

Stewed Fish Head with Tianma

1. Prepare the materials

Stewed Fish Head with Tianma recipe

2. Put the other ingredients except the wolfberry into the stewing pot

Stewed Fish Head with Tianma recipe

3. Add some warm water

Stewed Fish Head with Tianma recipe

4. Frying pan

Stewed Fish Head with Tianma recipe

5. Put in the fish head

Stewed Fish Head with Tianma recipe

6. Fry until golden on both sides

Stewed Fish Head with Tianma recipe

7. Put in the fish head

Stewed Fish Head with Tianma recipe

8. Put the stew cup into the saucepan

Stewed Fish Head with Tianma recipe

9. Set the stewing soup mode, set the time to 2.5 hours, to the last 5 minutes, add the wolfberry, add salt to taste

Stewed Fish Head with Tianma recipe

Tips:

The wolfberry must be put in the last, otherwise it will become sour

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