Stewed Octopus with Fresh Mushrooms
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
30m
Serving
2
Stewed octopus with fresh mushrooms is a home-cooked dish with comprehensive nutrition. Adding fresh mushrooms to the stewed fish can not only enhance the nutrition of the dishes, but also increase the freshness, and also cover the fishy smell. The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby enhancing the body's immunity against various diseases. Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest, which can maintain the water balance in the intestines, and can also absorb the remaining cholesterol and sugars and excrete them from the body, which is useful for preventing constipation, bowel cancer, arteriosclerosis, diabetes, etc. Both are very beneficial; mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure. "
