Stewed Octopus with Fresh Mushrooms

by West Horse Gardenia

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Stewed octopus with fresh mushrooms is a home-cooked dish with comprehensive nutrition. Adding fresh mushrooms to the stewed fish can not only enhance the nutrition of the dishes, but also increase the freshness, and also cover the fishy smell. The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby enhancing the body's immunity against various diseases. Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest, which can maintain the water balance in the intestines, and can also absorb the remaining cholesterol and sugars and excrete them from the body, which is useful for preventing constipation, bowel cancer, arteriosclerosis, diabetes, etc. Both are very beneficial; mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure. "

Stewed Octopus with Fresh Mushrooms

1. Wash the hairtail, remove the scales, and cut into sections, add salt and marinate for 20 minutes.

2. Prepare scallion ginger garlic star anise chili

3. Take a bowl, add soy sauce, vinegar, sugar, salt and water to blend into a sauce.

4. Wash the fresh mushrooms and tear them into small strips.

5. The marinated octopus is dipped in egg liquid.

6. Add oil to the pot, heat up and put in the hairtail section.

7. Fry until golden and remove.

8. Leave the bottom oil in the pot and saute the chives, ginger, garlic, star anise pepper.

9. Pour in the sauce and bring to a boil.

10. Put in the fried hairtail section.

11. Add fresh mushrooms and simmer for 20 minutes.

12. Just collect the soup.

Tips:

To add more flavor, the hairtail must be marinated in advance.

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