Stewed Octopus with Taro

Name: Stewed Octopus with Taro
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 catty Hairtail; 1 piece taro; 1 shallot; 1 piece ginger; 1/2 head garlic; a little oil; 1 point Sugar; 1 tsp Vinegar; a little Soy sauce; a little salt; a little ketchup; a little Fish stew; a little Cooking Wine

by Seeking a dream one ZbDu

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Stewed octopus with taro. The taro has no fat and no sugar. It has a strong feeling of fullness and does not cause obesity. Taro and fish are particularly rich in nutrients, suitable for people with weak bodies, and have the effect of strengthening their physical fitness, so the effect of taking nourishment in this way is very good. Don’t take the taro to the fishy stew, the fish is particularly fragrant. "

Stewed Octopus with Taro

1. 1 catty of hairtail (cleaned and frozen in the refrigerator in advance), 1 taro, 1 green onion, 1 ginger, half garlic, and a coriander.

2. The taro is peeled and cut into thick slices, especially after oxidation, peeling and slicing, put it in clean water immediately.

3. Wash the chopped green onion, ginger and garlic, and put it in the tea bag for later use.

4. Mix a bowl of juice, sugar, vinegar, soy sauce, cooking wine, tomato sauce and a little bit of salt, and add some water.

5. Heat the pan, add some oil and start frying the fish. This can’t be tempted and fried slowly. I’m sorry that the picture is messed up, 😄, fry the fish, put the taro, put the bag, boil on high heat, and simmer on medium and small heat.

6. Pour a bowl of juice when you start to stew the fish, simmer for 10 minutes, the fish is simmered thoroughly, pick out the material bag, suck out the slick oil, collect the juice on high heat, and finally sprinkle with coriander leaves.