Stewed Sydney with Sea Coconut in Guangdong Autumn and Winter Refreshing Soup
1.
Ingredients display: Sydney, 1 sea coconut, 1 bei apricot 10g, candied dates, 2 wolfberry 10g, rock sugar 10g.
2.
First wash the Sydney pear, remove the core and cut into pieces.
3.
Add the right amount of water, this depends on the size of your stew pot. Nine points full of water.
4.
Cover the lid and put it in a pot, simmer on high heat, turn to low heat and simmer for 1 hour after the water is boiled~~~
5.
Cover the lid and put it in a pot, simmer on high heat, turn to low heat and simmer for 1 hour after the water is boiled~~~
6.
I use this kind of stew pot.
7.
I use this kind of stew pot.
8.
The stew is done~~~ Turn off the heat before serving, put in clean goji berries, cover with lid for 5 minutes and it will be out.
9.
The stew is done~~~ Turn off the heat before serving, put in clean goji berries, cover with lid for 5 minutes and it will be out.
10.
The finished product! ! I tasted it secretly just now, it was very delicious. The apricot is a bit bitter, so adding dates and rock sugar Sydney is very suitable.
11.
The finished product! ! I tasted it secretly just now, it was very delicious. The apricot is a bit bitter, so adding dates and rock sugar Sydney is very suitable.
12.
This is good for moisturizing the lungs and relieving cough. It is best to drink after the National Day holiday~~~
Tips:
The time and heat of the stew are very important~
