Stewed Trotters Soup

by Da Cao Hai

4.8 (1)
Favorite
4

Difficulty

Easy

Time

2h

Serving

2

Everyone likes to eat pig's trotters. In autumn, we will start to raise autumn fat, so we have to start eating big fish and meat. Because everyone's appetite is reduced a lot on a hot day, it is necessary to make up in the fall. The trotters have high nutritional value and the taste is particularly delicious. Trotter contains more protein, fat and carbohydrates, as well as calcium, phosphorus, magnesium, iron and beneficial ingredients such as vitamin A, vitamin D, vitamin E and vitamin K. In recent years, it has been found in research on the causes of aging in the elderly. The lack of collagen in the human body is an important factor in human aging. It can prevent and treat skin dryness and wrinkles, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting the growth and development of children. For this reason, people call trotters "beauty food" and "a delicacy similar to a bear's paw." "

Stewed Trotters Soup

1. Prepare ingredients, soy beans and peanuts, soak in advance

2. Put the trotters into the pot, add lemon zest, ginger and green onions, and cook first to remove the blood foam

3. Fortified wine

4. Remove blood after boiling

5. Take out the lemon zest and green onions

6. fish out

7. Put it in a casserole, add water, add soybeans, peanuts, green onion, and ginger

8. Bring to a boil and simmer over medium and low heat for 1 hour and 30 minutes

9. Just simmer softly

Tips:

The ingredients are matched according to your preference, and you can stew with yam.

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