Stir-fried Amaranth

by Anna_vam

5.0 (1)

Favorite

2

Difficulty

Easy

Time

10m

Serving

2

Amaranth can invigorate qi, clear away heat, improve eyesight, reduce fetus, and promote the growth of teeth and bones. It can also maintain normal myocardial activity and prevent muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. It can also lose weight and clear the body, promote detoxification and prevent constipation.
There are so many benefits to eat more amaranth 😊"

Ingredients

A bundle Amaranth
1/5 Shallot

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a little Pepper

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Some Cooking Oil
a little Soy Sauce

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a little Oyster Sauce

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Stir-fried Amaranth

1. Wash the amaranth and separate the stems and leaves.

2. The leaves are placed in another pot.

3. Chopped green onions.

4. Put a little oil in the pot, add chopped green onion and pepper to fragrant.

5. Add the rhizomes and stir fry until the color changes.

6. Add the leaves and stir fry for a while.

7. After the leaves are soft, add a little light soy sauce and fuel consumption, and stir-fry evenly.

8. Out of the pot~~~

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