Stir-fried Amaranth

Name: Stir-fried Amaranth
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A bundle Amaranth; 1/5 shallot; a little pepper; Some Cooking oil; a little Soy sauce; a little Oyster sauce

by Anna_vam

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Amaranth can invigorate qi, clear away heat, improve eyesight, reduce fetus, and promote the growth of teeth and bones. It can also maintain normal myocardial activity and prevent muscle spasms. It also has the functions of promoting blood coagulation, increasing hemoglobin content, improving oxygen carrying capacity, and promoting hematopoiesis. It can also lose weight and clear the body, promote detoxification and prevent constipation.
There are so many benefits to eat more amaranth 😊"