Stir-fried Bean Paste with Sweet Potato Leaves: Follow Folk Songs to Find Food

Name: Stir-fried Bean Paste with Sweet Potato Leaves: Follow Folk Songs to Find Food
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Sweet potato leaves; 1 tbsp Puning bean paste; 1/2 teaspoon salt; 1.5 tbsp Cooking oil

by Little Five's Food, Drink and Fun

4.9 (1)

Favorite

1

Difficulty

Normal

Time

20m

Serving

2

Regarding Chaocai, Mr. Wang Zengqi wrote a picture-Guilin Shanshui Cave, Chaocai is delicious and delicious. Our Chaozhou cuisine is good at cooking seafood, paying attention to the original flavor and keeping in good health according to the season. In Chaoshan, there are many well-known old folk songs, such as "The Song of You Huo Di" about vegetables and fruits, and "The Famous Song of Fishing in South Australia" about seafood... We only need to follow these songs to find food. When it comes to health preservation, everyone Is a gourmet. Teacher Zhang Xinmin’s "The World of Chaocai" collected a song about local famous things. It talked about: First month son-in-law, February leek; Dragon Boat Festival eating leaves is better than taking medicine...
In the fifth month of the lunar calendar, we might as well eat more leaves to meet the occasion. "

Ingredients

500g Sweet Potato Leaves
1 tbsp Puning Bean Paste
1/2 teaspoon Salt

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1.5 tbsp Cooking Oil

Stir-fried Bean Paste with Sweet Potato Leaves: Follow Folk Songs to Find Food

1. Pick young sweet potato leaves.

2. Pick only the young leaves and eat them, and wash them.

3. Boil some salt underwater.

4. Heat the sweet potato leaves twice until they change color, and then pick them up.

5. Take out the sweet potato leaves, drain the water and set aside

6. Peel the garlic and chop it into minced garlic.

7. Peel the garlic and chop it into minced garlic.

8. Add oil to a hot pan, add the minced garlic, stir-fry over medium-to-low heat until it is golden brown.

9. Turn to high heat, put sweet potato leaves, put Puning bean paste,

10. Stir it evenly and serve it on a plate.

Tips:
When frying sweet potato leaves, they must be boiled with salted water to remove the bitterness and astringency; in addition, sweet potato leaves must be thick and oily to taste delicious.