Stir-fried Beans with Tea Tree Mushroom

Name: Stir-fried Beans with Tea Tree Mushroom
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 150g Tea tree mushroom; 150g Carob; 1 piece Red chili; Some Oil salt

by Scarlett

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

I went to the vegetable market two days ago and saw fresh tea tree mushrooms for sale. The tea tree mushrooms have a unique aroma. The whole family likes them very much, so I hurriedly bought some back. Tea tree mushroom has extremely high nutritional value, high protein, low fat and low sugar. It is a pure natural pollution-free health edible fungus. It contains amino acids and rich mineral elements that are beneficial to the human body, and has multiple functions such as nourishing the kidneys, nourishing yin, strengthening the spleen and stomach, preventing cancer, anti-aging, and improving human immunity. Beans are a good product among vegetables. They are rich in vitamins B, C and plant protein. They have the effects of soothing the nerves, regulating the digestive system, replenishing qi, and invigorating the kidney and stomach.

Combining the two ingredients of tea tree mushroom and carob, the tea tree mushroom has a crispy taste and delicious taste. The addition of the carob can improve nutrition and make the dishes more pleasing. Although it is a vegetarian dish, it is definitely not much. Get healthy, nutritious and delicious summer meals.

This dish is easy to make, just blanch the beans to seven in advance. When it is ripe, stir-fry the tea tree mushroom in oil to let its unique aroma come out; then add the beans and stir fry together. In less than ten minutes, this very delicious, mellow, and attractive "Tea Tree Mushroom Stir-Fried Beans" can be served to the table. Let's taste it with your family.

Ingredients

150g Tea Tree Mushroom
150g Carob
1 piece Red Chili
Some Oil Salt

Stir-fried Beans with Tea Tree Mushroom

1. Prepare the raw materials;

Stir-fried Beans with Tea Tree Mushroom recipe

2. Boil water in a boiling pot, add an appropriate amount of oil and a few drops of salt, and boil the beans in the pot until they are seven or eight ripe;

3. The blanched beans are in cold water;

4. Put an appropriate amount of oil in the pot, add tea tree mushrooms and stir fry;

5. Until the moisture in the tea tree mushroom is stir-fried, it becomes slightly soft;

6. Add the blanched beans and stir fry;

7. Add shredded red pepper and stir fry;

8. Finally add some salt to taste;

9. Serve into the plate.

Tips:
1. Beans are not easy to be cooked, so blanch them in advance to seven or eighth maturity, pay attention to adding some salt and a few drops of oil when blanching them;
2. Stir-fry the tea tree mushroom with oil to stimulate its fragrance, stir-fry the water inside the tea tree mushroom, and the tea tree mushroom will gradually become soft;
3. Add the blanched beans and stir-fry until they are fully cooked. Add some red pepper to taste the dishes, and finally add some salt to taste.