Pigeon Soup
1.
2.
Lycium barbarum, round meat (longan meat), rinse with water bubbles, wash the red dates and remove the pits (red date pits are hot)
3.
Codonopsis, yam, and Beiqi (astragalus) are soaked in water for 30 minutes, rinse off, and cut into 2 halves with a knife
4.
Soak the tea tree mushroom, remove the stalk and wash it, cut into sections with a knife
5.
The pigeon has its head and butt removed, peeled off the skin, and chopped into small pieces (peeling is purely a personal preference, I am afraid of oil, so peel it)
6.
Put all the ingredients into the big stewing pot, pour boiling water to 8 minutes full
7.
Put it in a large pot and simmer on high heat for 30 minutes, then turn to low heat and continue to simmer for 3 hours
8.
After the stew, use a grease trap to skim off the oil before drinking (now the nutrition is too rich, it is better to eat less oil; you can add an appropriate amount of salt according to your taste, I usually don't add it)